If you have diabetes type 2, then you need to keep tabs on your blood sugar level. As we all know, type 2 diabetes has become endemic in the younger class of humans. It is better to be on a balanced diet with high fiber and protein and less processed food like sauces and cheese. This diet will make sure that excess carbs and sugar are not consumed. To get a professional approach to it, you can take a look at antidiabetic meds.